A story about having a positive mindset and learning how to handle stress and everyday challenges.

Pen Name or Anonymous: Anonymous
Age & Location: 29, Ohio

The mind is a powerful organ that relies heavily on input. In fact, one's growth, intuition, and ability to respond to situations depend on past training and pattern recognition. It is correct to say that we are a product of the interplay among experiences, environment, and exposure.

Therefore, as we advance, we need to be cognizant of the information we feed our brains, as it can influence our core beliefs. I have mastered and continuously hone the virtue of positive thinking and finding positivity in the worst of situations. I know it is easier said than done, as we are mostly surrounded by challenges.

A simple approach, like approaching every situation with a smile and appreciating the smallest of wins, like completing a mini objective of the task ahead, can soften the task ahead. Also, when handling daily tasks and obligations, I tend to prioritize and decide which responses to address first.

Scheduling helps manage overwhelming situations. It is therefore vital to be careful with the thoughts and beliefs we feed to our brains. A little consistent positivity can make a difference over the years. Being your own cheerleader. teammate, and learning to prioritize tasks, with a hint of positivity, are the key ingredients for building a mental fortress. These, coupled with exposure to positive energy, can improve quality of life and help one fulfill their life's purpose.